Weigh In record (no journal entry) for 22 March 2021
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64.4 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 66.34g | Prot: 47.07g | Carbs: 102.11g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Chunky Pea and Ham Soup. Dinner: Ice Cream, Bananas, Pork, Sweet Potato , Cabbage, Celery, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Gala Apples, Coffee & Cream. more...
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Losing 2.8 kg a Week
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Black Bess's Weight History
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