Weigh In record (no journal entry) for 26 March 2021
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64.3 kg
Lost so far: 12.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 56.37g | Prot: 44.45g | Carbs: 86.53g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bananas, Tea with Milk, Cucumber (with Peel), Boiled Egg. Dinner: Tea with Milk, Celery, Bega Tasty Cheese Slices, Tomatoes, Beetroot, Lettuce, Cucumber (with Peel), Chicken Breast Meat, Subway Capsicum (3 Strips). Snacks/Other: Coffee & Cream, Bulla Ice Cream, Gala Apples, Coffee & Cream, Bulla Ice Cream. more...
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Losing 0.7 kg a Week
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Black Bess's Weight History
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