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Didnt record anything on my journal yesterday, I have sort of caved on a couple things, Not terrible things..just not good for me choices. I feel if I dont seem to starve a bit on my calorie count, that I am cheating. So lets just say that I had a yummy two days and im now back in the swing of things.
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1154 kcal
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Fat: 31.89g | Prot: 48.25g | Carbs: 168.57g.
Breakfast: Fried Egg, Sara Lee Classic 100% Whole Wheat Bread, Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Nestle Pure Life Purified Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread, Butterball Fully Cooked Turkey Bacon. Dinner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Nestle Pure Life Purified Water (Bottle), Vegetable Beef Soup (Prepared with Water), Knorr Rice Sides - Beef. Snacks/Other: Austin Toasty Crackers with Peanut Butter. more...
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3164 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 2 hours, Driving - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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