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Well I knew allot of weight would peel off fast, but I'm fast approaching the 239 mark. I'm gonna have to actually start working the weight off If I want to continue to see the numbers decline. Lets see how this continues...
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111.0 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 68.08g | Prot: 91.03g | Carbs: 284.23g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Nestle Pure Life Purified Water (Bottle), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Apple Jacks (Container). Dinner: Nestle Pure Life Purified Water (Bottle), Chicken Breast, Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
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3323 kcal
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Exercise:
Housework - 2 hours, Sitting - 5 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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 Comments
ummm....you forgot dinner! beef stew, rice-a-roni.....
19 Mar 14 by member: pneeley
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