Weigh In record (no journal entry) for 31 March 2021
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65.2 kg
Lost so far: 11.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.39g | Prot: 55.04g | Carbs: 68.24g.
Breakfast: Coffee & Cream. Lunch: Macro Almonds, Chicken Drumstick, Vegetable Salad (Tossed without Dressing), Chicken Drumstick, Vegetable Salad (Tossed without Dressing). Dinner: Rissotto. Snacks/Other: Coles Bakery Fruitless Hot Cross Buns, Coffee & Cream. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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