H淋漓's Journal, 01 Apr 21

PM19:32
#晚餐
茶飲 #伯爵鐵觀音
點心 #曠世奇派

View Diet Calendar, 01 April 2021:
1155 kcal Fat: 60.57g | Prot: 67.22g | Carbs: 71.86g.   Lunch: 日華好物 輕烘培綜合巴西堅果, 小紅莓乾, 瑞穗 低脂鮮乳, 星巴克 (Starbucks) 每日精選咖啡(中杯). Dinner: 糙米飯, 藜麥(煮熟), 吻仔魚, 烏魚子, 花生, 海帶, 豆腐乾, 紅蘿蔔, 牛肉, 地瓜葉. Snacks/Other: T世家 抹茶粉, 無糖豆漿, 杜老爺 超級曠世奇派酒釀黑櫻桃. more...
1075 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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