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Buscando minha melhor versao sempre 🥰
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952 kcal
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Fat: 30.44g | Prot: 59.29g | Carbs: 114.38g.
Breakfast: Quaker Farelo de Aveia, Café, Tirolez Creme de Ricota Light, Garoto Chocolate em Pó 100% Cacau , Naturovos Albumina de Chocolate. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Aipim (Cozido), Ovo Cozido. Dinner: Sopa Milagrosa. Snacks/Other: Suco de Acerola, Biscoito de Polvilho. more...
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2620 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Cleaning - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Cardio - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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