|
|
795 kcal
|
Fat: 20.42g | Prot: 53.45g | Carbs: 98.70g.
Breakfast: Green Tea, Banana, Frozen Blueberries, Red and White Currants , Walnuts, Plain Yoghurt (Skim Milk) . Lunch: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Toasted Multigrain Bread. Snacks/Other: Americano Coffee. more...
|
|
629 kcal
|
Exercise:
Abs - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|