Draglist's Journal, 16 Apr 21

Royal Red Robin burger basically a bacon cheeseburger with a fried egg!

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1993 kcal

Fat: 97.91g | Prot: 178.00g | Carbs: 99.56g.   Breakfast: Bigelow Tea Green Tea, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Coffee, Mt. Olive No Sugar Added Sweet Relish, Smucker's Sugar Free Strawberry Preserves, Left Coast Keto Peanut Butter, Mama Lupe's Low Carb Tortillas, Walden Farms Honey Dijon Dressing, Rani Turmeric Ground, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Fiber One Protein One Chocolate Fudge Bar, Signature Select Broccoli Florets, American Cheese, Wendy's Tomato (1 Slice), America's Choice Bacon Thick Sliced, Ground Beef (85% Lean / 15% Fat) , Onion Rings (Breaded and Fried) , Mayonnaise , Lettuce, Egg, We Got Nuts! Raw English Walnuts Halves and Pieces, A&W Diet Root Beer, Baken-ets Hot N Spicy Chicharrones, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Apples , Whiskey, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2500 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Fitbit - 23 hours and 24 minutes. more...