Weigh In record (no journal entry) for 19 April 2021
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.22g | Prot: 38.04g | Carbs: 80.27g.
Breakfast: Broccoli, Ginger, Pepsi Pepsi Max, Butter, Onions, Maggi Original Seasoning, Egg. Lunch: Beef Burgundy (Beef Bourguignonne), Mashed Potatoes (Whole Milk and Butter Added). Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Rice, Burgundy Wine , Beef Burgundy (Beef Bourguignonne). Snacks/Other: Cadbury Neapolitan, Doritos Cool Ranch. more...
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1781 kcal
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Exercise:
Bicycling (slow) - 18/kph - 16 minutes, Desk Work - 7 hours, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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marnayonaise's Weight History
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