Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UDTres
Journal
22 Apr 21
UDTres's Journal, 22 Apr 21
UDTres's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2021
81 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
698 kcal
Fat: 14.28g | Prot: 69.20g | Carbs: 69.52g.
Breakfast:
Bananas, Musashi 100% Whey Protein, Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Rolled Oats.
more...
1992 kcal
Exercise:
Weight Training (Bodybuilding) - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UDTres's Weight History
View Complete History