Weigh In record (no journal entry) for 30 April 2021
|
65.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 61.51g | Prot: 33.33g | Carbs: 93.02g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Macro Almonds, Pumpkin Soup. Dinner: Bananas , Ice Cream, Tea with Milk, Rissotto. Snacks/Other: Coffee & Cream, Gala Apples, Coffee & Cream. more...
|
Gaining 0.7 kg a Week
|
|
Black Bess's Weight History
|