Weigh In record (no journal entry) for 14 May 2021
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1574 kcal
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Fat: 73.95g | Prot: 79.02g | Carbs: 145.02g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Coffee with Milk and Sugar, Wonder White White Bread. Lunch: Continental Creamy Chicken & Corn Croutons Cup A Soup, Fried Battered Fish. Dinner: Chicken or Turkey Vegetable Stew Type Soup, Coles Barbeque Chicken Skewers, Coles Crumbed Chicken Schnitzel. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Cadbury Dairy Milk Chocolate. more...
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2918 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Strength Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
welcome and good luck on your weight loss journey, you have support here, I can not call you fatty.🥰👌
14 May 21 by member: trishjones
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🙌🏼 Best wishes for your weight loss and health! 💪🏼
14 May 21 by member: jomo1903
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fattyboomba18's Weight History
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