Shrewdness's Journal, 17 May 21

I am weighing in on Wednesday, my husband barbecued late yesterday and we had a very late dinner. Usually, I never eat after 3pm. Plus, I suffered through muscle cramps last night downing a ton of water. I thought to myself, “knot again!”😁
Have a Marvelous Monday! 🌺
80.9 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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I heard drinking orange juice can help too. I think because it has potassium or some electrolytes. Wonder if Gatorade would help? Just thinking out loud.....😉  
17 May 21 by member: bearnoggin
Mermee he barbecued the best juiciest chicken,😋 he is the best! He has always loved to barbecue and then he went and won a very expensive one at his fishing tournament. Now that he is not working, he has gone crazy. It is just that I get home late and I don’t really want to eat late. I will have to think of somehow getting him not to share it with me at night. He made steak tonight.🙃 I hope all is well with you and the twinkies.🌺💕  
17 May 21 by member: Shrewdness
Thanks Bearnoggin, I know it is the electrolytes, but when you can’t move it is hard to get anything at that point. It usually happens when I have meat at night, so maybe that is when to have the orange juice or something before bed. Thanks for the help. 👍🌺💕 
17 May 21 by member: Shrewdness
I take magnesium too 😊 
17 May 21 by member: LambiePi
You have been cracking me up lately LambiePi, just wanted to tell you that.😁👍 
17 May 21 by member: Shrewdness
I am so happy you love what you do Mermee!! It gives meaning to your life. I love my work, it is stressful and we also are carrying new lines and opening new store fronts. So, it is like I am giving my life to this company, yet I am happy and satisfied there. You will see your work soon so for sure that is fun! Make sure you’re getting enough rest, you have the so much going on. Take care of yourself!🌸💕 
18 May 21 by member: Shrewdness
Shrewdness...Hi hun, hope you're feeling better. God Bless...  
18 May 21 by member: donniemae
Thanks Donnie.🌸 Blessings! 
18 May 21 by member: Shrewdness

     
 

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