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Day 1
Met my self set challenge😁
From none to 3 ltrs of water!
20 min fairly quick pace walk!
6000+steps!
Came in under calorie intake!
Doesnt seem like much, but big for me😃😀😄
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1358 kcal
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Fat: 51.66g | Prot: 117.91g | Carbs: 101.70g.
Breakfast: Coles Vanilla Yoghurt, Heritage Mill Berry Bliss Clusters. Lunch: Colway 99% Fat Free Balsamic Salad Dressing, Shallots , Chicken Breast Meat and Skin (Roasted, Cooked) , Hard-Boiled Egg , Lettuce, Tomatoes. Afternoon Tea: Coca-Cola Diet Coca-Cola (375ml), Coca-Cola Diet Coca-Cola (375ml). Dinner: Coles Tasty Cheddar Shredded, Colway 99% Fat Free Balsamic Salad Dressing, Tomatoes, Lettuce, Chicken Breast Meat and Skin (Roasted, Cooked), SlendierSlim Konjac Noodles. Snacks/Other: Coca-Cola Diet Coca-Cola (375ml), Nature Valley Dark Chocolate & Nut Bar. more...
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 Comments
🌟🌟🌟👍🏻 Great start, keep going like that and you’ll be amazed at the results you get!
24 May 21 by member: jomo1903
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tracemaree's Weight History
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