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Cada dia mas amando a mulher que me tornei,lutando um dia de cada vez pelos meus objetivos.
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1634 kcal
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Fat: 46.27g | Prot: 39.03g | Carbs: 129.78g.
Breakfast: Café, Ovo Mexido, Pão Integral. Lunch: Cenouras, Aurora Linguiça Churrasco, Aipim (Cozido). Dinner: Vinho Tinto de Mesa. Snacks/Other: Pasta de Amendoim, Tapioca Tapioca. more...
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2392 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Squats (Legs) - 15 minutes, Cleaning - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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