Weigh In record (no journal entry) for 06 June 2021
|
78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 34.00g | Prot: 32.00g | Carbs: 96.00g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar. Lunch: Jason's Deli 1/4 Ham Muffaletta. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|