Weigh In record (no journal entry) for 09 June 2021
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 50.68g | Prot: 66.58g | Carbs: 259.09g.
Breakfast: 福源 花生醬, 水煮蛋, 香蕉, Costco 半熟迷你麵包, 光泉 無糖優格. Lunch: 芒果, 池上便當 排骨便當. Dinner: 光泉 全脂鮮乳. more...
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Losing 4.9 kg a Week
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candy572's Weight History
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