Weigh In record (no journal entry) for 13 June 2021
|
78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 53.93g | Prot: 17.55g | Carbs: 233.99g.
Breakfast: Mimosa, Maple Grove Farms Pure Maple Syrup, Butter (Salted) , Krusteaz Belgian Waffle Mix. Lunch: Fat Boy Ice Cream Sandwich, Chocolate Chip Cookies (Soft Type) . Dinner: Fat Boy Ice Cream Sandwich, Krispy Kreme Original Glazed Doughnut. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|