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1309 kcal
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Fat: 29.04g | Prot: 86.63g | Carbs: 170.57g.
Breakfast: Norco Skim Milk, Kellogg's Nutri-Grain. Lunch: Couscous, Turkey Breast Meat . Dinner: Barley Soup. Snacks/Other: Bundaberg Ginger Beer, Nice & Natural Roasted Nut Bars Peanut & Cashew, Local Legends Original Beef Jerky. more...
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3416 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tikanderoga's Weight History
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