All_Pain_No_Gainz's Journal, 23 Jun 21

How accurate do you guys find Google fit to be?

View Diet Calendar, 23 June 2021:
2461 kcal Fat: 36.78g | Prot: 280.45g | Carbs: 257.71g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Nature's Harvest Light Multigrain Bread, All Whites 100% Liquid Egg Whites, Spring Tree Sugar Free Low Calorie Syrup, Apples, Vanilla Extract (Imitation, No Alcohol) , Cinnamon . Lunch: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Broccoli , Chicken Breast, Brown Rice (Long-Grain, Cooked) . Dinner: Chicken Breast, Serrano Pepper, Tomatoes, Onions , Zucchini , Broccoli , Earthbound Farm Organic Spring Mix, Haribo Gold-Bears Gummi Candy, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Now Real Food Xanthan Gum, Dymatize Nutrition Elite Casein - Smooth Vanilla, Bang Chocolate Peanut Butter Blast High Protein Coffee, Apples , Great Value Powdered Peanut Butter, Ultimate Nutrition Prostar 100% Whey Protein, Great Value 100% Whole Grain Quick Oats, Quaker Rice Cakes - Lightly Salted, Dole Pineapple Tidbits in 100% Pineapple Juice, Great Value Powdered Peanut Butter, Kroger Fat Free Cottage Cheese. more...
2763 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I can only speak for my experience with fitbit, and the calories are waaaaay off, estimates calories burned by walking by well over 2x 
26 Jun 21 by member: ogyoglethorpe89
I think it's fairly accurate. I believe it adds your passive calories burned to the total though. So if your RDI is 2300 and you burn 300 from walking I believe google reads as 2600.  
26 Jun 21 by member: Aprindle

     
 

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