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Jule Go !
Journal
25 Jun 21
Jule Go !'s Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
101.1 kg
Lost so far:
14.1 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
1354 kcal
Fat: 57.77g | Prot: 41.83g | Carbs: 149.26g.
Breakfast:
Cappuccino, Joghurt.
Lunch:
Magnum Almond Mini.
Dinner:
Fischbrötchen.
Snacks/Other:
Lidl Weißwein Schorle, Philadelphia Balance Meerrettich, Aldi Paprika, Gelbe Paprika.
more...
2592 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Jule Go !'s Weight History
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