DucksNChooks's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1741 kcal Fat: 59.92g | Prot: 98.55g | Carbs: 191.41g.   Breakfast: Woolworths Select Frozen Mixed Berries, The Lady Shake Strawberry Shake , Vitasoy Almond Milk, CSR Raw Sugar, Nescafe Blend 43. Lunch: The Lady Shake Vanilla Shake. Dinner: Youfoodz Creamy Pesto Tortellini. Snacks/Other: Tasti Smooshed Wholefood Balls, Youfoodz Turkish Delight Protein Balls , Woolworths Luscious Chai Latte, Youfoodz Choc-Berry Energy Bite, Fibre One Lemon Drizzle Square, Sea Friend Roasted Seaweed. more...
2221 kcal Exercise: Google Fit - 24 hours. more...

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Strawberry Lady Shake with mixed frozen berries 
27 Jun 21 by member: DucksNChooks

     
 

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