LapaGet's Journal, 30 Jun 21

Big bowl of chicken salad and few Ryvita crisp bread on the side

View Diet Calendar, 30 June 2021:
1933 kcal Fat: 54.72g | Prot: 149.56g | Carbs: 203.54g.   Breakfast: Naturally Good Carob Buckwheat Crispbread, Oh So Natural Wholefoods Goji Berries, Keep It Klean Plant Based Protein, Lucky Hazelnut Meal, PB2 Powdered Peanut Butter Chocolate, Woolworths Traditional Rolled Oats. Lunch: Ryvita Original, Buckwheat , Just Organic Extra Virgin Coconut Oil, Woolworths Extra Lean Beef Mince , Quinoa , Buckwheat . Dinner: Chicken Breast Meat , Sweet Potato . Snacks/Other: Smoked Salmon, Ryvita Original, Egg White , Egg (Whole) . more...
2329 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
good looking salad 🥰👌 
29 Jun 21 by member: trishjones

     
 

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