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H: 108.5cm, W: 82cm, B: 95ms, T: 64.5cm, A: 31cms
No changes in measurements but half kilo gain. Hopefully this means training 5 days a week is finally building muscle!
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73 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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