KayBuckaroo's Journal, 12 Jul 21

Second part of my dinner …All that broccoli is only 100 cal and my second chicken breast is also 500 cal.

View Diet Calendar, 12 July 2021:
1046 kcal Fat: 29.68g | Prot: 100.67g | Carbs: 109.34g.   Lunch: Sodexo Turkey & Cheese Sandwich, Bananas . Dinner: Broccoli , Apples , Chicken Breast. more...

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Comments 
Very healthy, girl!  
12 Jul 21 by member: jengetfit123
Perfect! So much yummy protein and green stuff too! 😁  
12 Jul 21 by member: melissatwa
Good meal  
12 Jul 21 by member: Rockster37
yummy! :)  
12 Jul 21 by member: 13dias
Looks delicious Kay.👍 Love the chicken breast my hubby makes. So filling, so delicious, and so few calories.🌺 
12 Jul 21 by member: Shrewdness
Yummy and healthy!  
13 Jul 21 by member: laurafin1
nice 👍 
13 Jul 21 by member: ridemariel
Powerful! 
13 Jul 21 by member: Draglist
Thank you everybody, I’m doing it again tonight LOL why fix it if it ain’t broke 
13 Jul 21 by member: KayBuckaroo
The only thing that's missing is rice (chicken, broccoli and rice). You've made me crave it. 
13 Jul 21 by member: LaughingChevre
Mmm rice. There were maggots in my rice so I decided not to go with the protein enriched version in my cupboard. Probably would’ve otherwise. Saved a lot of calories and then some, ig 🤷🏼‍♀️😆🥀🥺 
13 Jul 21 by member: KayBuckaroo
I’m sorry chevre I watch way too much naked and afraid 
13 Jul 21 by member: KayBuckaroo
lol no worries. still going to cook chicken, broccoli and rice this week. 
13 Jul 21 by member: LaughingChevre
I don’t blame you! I wanted popcorn for a few days so I’m having that instead. 
13 Jul 21 by member: KayBuckaroo
You’re doing great, KayBuckaroo! There are some people who would consider plain chicken and broccoli TOO healthy. Don’t listen to them. What’s normal isn’t always healthy! It’s great to listen to your disciplined inner savage, and not the ever-changing idea of “balance.” You’re doing that now, and you’ll be great! 
13 Jul 21 by member: NewNameNewMe

     
 

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