Lowkeylife's Journal, 15 Jul 21

400 cals
7g fat
33g protein
44g carbs

Pasta has 12g of protein per serving.

View Diet Calendar, 15 July 2021:
864 kcal Fat: 38.31g | Prot: 54.22g | Carbs: 74.03g.   Breakfast: Mission Avocado, Egg. Lunch: Prego Traditional Spaghetti Sauce, Whole Foods Market Nutritional Yeast , Red Onions, Olive Oil , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Protein Pasta. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
3176 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
nice!! wife found the barilla protein plus few years ago. now that's what I use. only 10g but better than their normal stuff. looks good.  
15 Jul 21 by member: HeBrewZ
Looks so very good!!💖💖 
15 Jul 21 by member: bgr12
I would eat four of those bowls!😋😋😋😋👍👏👏👏 
15 Jul 21 by member: Shrewdness
What about the food inside....: Shrewdness? (*_-) 
15 Jul 21 by member: Slow Meta
What about the food inside....: Shrewdness? (*_-) 
15 Jul 21 by member: Slow Meta
My bowls are pretty delicious, no doubt 🤣 
15 Jul 21 by member: Lowkeylife
Have you tried red lentil pasta? It’s lit! 🔥 
15 Jul 21 by member: NewNameNewMe
that look okish  
15 Jul 21 by member: tunafish8
Tim yeah 2oz of pasta is pretty sad. I could easily have eaten double the amount but saved cals for avocado 🤣 
16 Jul 21 by member: Lowkeylife
Nice! 
16 Jul 21 by member: DarcNKS
Excellent Meta!!!!😆🤣🤣 
16 Jul 21 by member: Shrewdness
try 1/2 pasta, 1/2 zoodles and fool your brain. 
16 Jul 21 by member: Katsolo
Nah, no need to fool. When I eat pasta, I eat pasta. Zoodles won’t fill me up for long. 
16 Jul 21 by member: Lowkeylife

     
 

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