I have been fasting since around 6 p.m. yesterday except last night I had a bit of a runny nose so took zinc tab and NyQuil. I am pretty sure the NyQuil breaks a fast. Right?
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466 kcal
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Fat: 26.55g | Prot: 39.42g | Carbs: 21.04g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Pineapple, Simply Fresh Fruit Dragon Fruit, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast, Trader Joe's Fancy Mixed Nuts. Dinner: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...
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Comments
I wouldn't count the Nyquil as breaking a fast.
17 Jul 21 by member: Debbie Cousins
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depends. if you had a standard dose, no. if you drank the bottle, yes. that's a cocktail, no matter how foul it tasted.
17 Jul 21 by member: Katsolo
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