Weigh In record (no journal entry) for 19 July 2021
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58 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 51.45g | Prot: 98.78g | Carbs: 19.92g.
Lunch: Nespresso Coffee Capsule, Coca-Cola Diet Coca-Cola (375ml), Sprite Zero, Guzman Y Gomez Queso Mild Reg, Guzman Y Gomez Pico De Gallo, Guzman Y Gomez Grilled Mild Chicken. Dinner: Atkins Endulge Caramel Nut Chew Bar, Cruiser Vodka Cruiser Free Raspberry, Cruiser Vodka Cruiser Free Raspberry, Tomatoes, Coles Australian Lamb Slow Cooked Shanks. more...
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Gaining 0.1 kg a Week
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jessbill's Weight History
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