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Parmesan Panko Chicken Breast • Lemon pepper, Garlic Herb▪︎Garbanzo beans • Parmesan & Garlic herb▪︎Wilted spinach
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1783 kcal
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Fat: 61.91g | Prot: 98.62g | Carbs: 194.15g.
Breakfast: 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Clementines, Watermelon, Mangos. Lunch: Smartfood Delight Sea Salt Popcorn, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Blueberries, Chobani Key Lime Blended Greek Yogurt. Dinner: 365 Grated Parmesan, Michelob Organic Seltzer, Kroger Fresh Selections Tender Spinach, Kroger Garbanzo Beans, Private Selection Traditional Panko Bread Crumbs, Skinless Chicken Breast. Snacks/Other: Walmart Carrot Cake. more...
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 Comments
Looks delicious, so many ways to make chicken, I add artichoke with your chicken dish, you gave me an idea for dinner tomorrow. ty for sharing!
20 Jul 21 by member: JoyV65
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20 Jul 21 by member: Sandra Bain
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20 Jul 21 by member: Baileysmomee
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Wow - I need this in my life! Looks delish 😋
20 Jul 21 by member: EliFerreira1021
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This is going into my rotation!
20 Jul 21 by member: mbuzz95
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I luv your plate!!! (*_*)
20 Jul 21 by member: Slow Meta
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Anyone want to tell me how to post on the thread?? I can only see pics and comments but don’t know how to post. 😅
20 Jul 21 by member: emily preissinger
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Emily, go into your settings & change from "Private" to "Public". Then we can see your journal postings. You can choose for everyone to see you posts or followers only.
20 Jul 21 by member: SherryeB
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Can you come cook at my house?
20 Jul 21 by member: Organized Chaos
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SherryeB's Weight History
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