Weigh In record (no journal entry) for 21 July 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 71.58g | Prot: 123.98g | Carbs: 19.43g.
Breakfast: Primo Cabanossi Bites Snack Packs, Red Bull Zero (250ml), Diet Rite Apple Raspberry Cordial. Lunch: Perfect Italiano Parmesan Cheese, Just Caught Raw Prawns, Mutti Cherry Tomatoes, Garlic . Dinner: Atkins Endulge Caramel Nut Chew Bar, Sprite Zero, Coles Scotch Fillet Steak, Remano Red Wine Vinegar, South Cape Marinated Fetta Classic Oil and Herb, Extra Virgin Olive Oil, Cherry Tomatoes, Red Onions, Cucumber (with Peel). Snacks/Other: Double D Sugar Free Butter Candy Drops. more...
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Losing 2.8 kg a Week
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jessbill's Weight History
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