|
As I have heard, there is always stress! Best bet is to lean into it and make it work FOR me not AGAINST me!
My muscles still hurt from class Monday. I have another class tonight and I know it's gonna hurt to do it and hurt tomorrow too. This will make me realize that I am getting my money's worth out of that gym!
So much stress happening. I am trying to keep moving but I have to sit to work.
Very antsy today. Not sure why.
Hope you are have a good day!
|
1013 kcal
|
Fat: 54.89g | Prot: 65.47g | Carbs: 67.43g.
Breakfast: Kirkland Signature Unsweetened Almond Milk. Lunch: Skinless Chicken Breast, Cobb Salad with Dressing. Dinner: Wegmans 90/10 Ground Beef (4 oz), Bacon (Cured, Pan-Fried, Cooked), Olive Oil, Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Kroger Apple Fritter. more...
|
|