Weigh In record (no journal entry) for 16 June 2014
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79.0 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 93.72g | Prot: 44.83g | Carbs: 204.17g.
Breakfast: Bagel, Baker's Treat Apple Danish. Lunch: Blue Bell Ice Cream Sandwich - Cookies n' Cream, Potato Soup. Dinner: Salami, Strawberry Cream Pie, La Madeleine Croque Monsieur. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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