Weigh In record (no journal entry) for 08 August 2021
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 32.54g | Prot: 44.96g | Carbs: 56.33g.
Breakfast: Nuttelex Reduced Fat, Hawthorne Hill Farm Sugar Free Strawberry Jam, Macro Linseed and Sunflower Seeded Bread (85% Lower Carb), Sprite Zero. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), McDonald's Diet Coke (Small). more...
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Losing 1.0 kg a Week
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jessbill's Weight History
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