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Stress eating sucks 😅 but that's okay. Gonna get back into it, the hardest part is always the start. Just need a couple good weeks and ready to go 👍
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 86.10g | Prot: 123.33g | Carbs: 189.49g.
Lunch: Chicken Burger, The One Soft White Sandwich Bread, Tasty Cheese Slices, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes, The One Soft White Sandwich Bread, Tasty Cheese Slices, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: KFC Ultimate Box. more...
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Gaining 0.4 kg a Week
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