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Post-workout meal: pollo al carbon (charcoal-grilled chicken) and a strawberry funnel cake frappuccino 😍 Winner, winner, cena de pollo 🤰👌
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4057 kcal
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Fat: 88.72g | Prot: 243.93g | Carbs: 694.59g.
Breakfast: Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Berry Colossal Crunch. Second Breakfast: BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime, Coffee (Brewed From Grounds). Elevenses: Corn Tortilla, El Mexicano Frijoles Pintos Pinto Beans, Starbucks Salted Caramel Mocha Frappuccino (Venti), Bill Bailey's Pollo Asado, Mexican Rice. Dinner: Breyers Oreo Cookies & Cream Ice Cream, El Mexicano Frijoles Pintos Pinto Beans, Mexican Rice, Bill Bailey's Pollo Asado. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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3533 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Yard Work (gardening) - 2 hours, Housework - 1 hour, Sitting - 7 hours, Showering - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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 Comments
I grew up with the old fashion charcoal barbecue. Nothing beats the taste in my opinion.
10 Aug 21 by member: wifey9707
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Jet fuel, wifey, jet fuel. 😂
10 Aug 21 by member: Katsolo
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chrisw77's Weight History
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