I have just rejoined again after a long break and regaining again. I have lots of Health issues and need to get ride of this excess baggage. I have 5 grandchildren now and I would like to be around for a lot of years yet.
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1491 kcal
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Fat: 66.73g | Prot: 61.46g | Carbs: 159.46g.
Breakfast: Avocado, Vegemite Vegemite, Nuttelex Buttery, Moccona Latte, Bakers Delight Hi-Fibre Lo-Gi White Loaf. Lunch: Mini Chol Cheese, Flora Buttery, Bakers Delight Hi-Fibre Lo-Gi White Block Loaf. Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Logan Farm Frozen Broad Beans, Potato (Flesh and Skin) , Chicken Schnitzel. Snacks/Other: Noshu Snackles Double Choc. more...
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