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2003 kcal
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Fat: 85.16g | Prot: 104.67g | Carbs: 170.14g.
Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Idahoan Foods Four Cheese Flavored Mashed Potatoes, Pork Loin (Whole, Lean Only, Cooked, Braised). Snacks/Other: Keebler Zesta Original Saltine Crackers, Anheuser-Busch Bud Light Beer, Great Value Sharp Cheddar Cheese, Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits, Kroger Waffle Cone, Blue Bunny Bubble Gum Snow Cone, Pop Secret Movie Theater Butter Popcorn, Lofthouse Cookies Frosted Sugar Cookies. more...
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Comments
😂 I eat veggies! Not many but on occasion 😆. My kids have decided they love my slow cooked pork loin so I’m making it more often. I did not have a cruller after this. However I did have 2 cans of beer and some cheese and crackers! Not to mention we met some friends in town and had snow cones, a cookie and a bit of popcorn (shared with my youngest). Before that we had been at the friends house and had a small ice cream cone and a small sliver of watermelon. I ate well and often yesterday 😛.
My scale shows that I haven’t lost much muscle the last year I’ve had to be out of the gym. Decided I needed to start upping the protein again so I’m ready when my dr says I can go back in a couple weeks! Plus after all that junk food in the afternoon I felt like I needed a healthier meal for dinner. :D
14 Aug 21 by member: peeperjj
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I should point out that for me if I eat less fat and more carbs it’s easier for my body to stay in the weight range I want. When I add in more fats and cut carbs is when I tend to gain. Veggies make me gassy though so I don’t eat them often unless I will be home all day 😆. You’d be surprised to know I actually had two salads the other day! 😳 Of course I had two pieces of pizza with the dinner salad😊. But just two! I’m trying to learn restraint. It’s easier than learning patience haha.
14 Aug 21 by member: peeperjj
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😆 feel free to give me grief 😆 I enjoy banter and sometimes I think of things like this when deciding what to cook and then I make veggies 😉
15 Aug 21 by member: peeperjj
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Those rimmed paper plates are good for forcing portion control...
Lil extra help when we need it! 😁
15 Aug 21 by member: LooseButtons
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peeperjj's Weight History
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