sli107's Journal, 15 Aug 21


View Diet Calendar, 15 August 2021:
1131 kcal Fat: 36.76g | Prot: 71.94g | Carbs: 135.18g.   Breakfast: Twinings Green Tea & Lemon, Honey , Strawberries, Bananas, Blueberries, Carman's Super Berry & Coconut Porridge, Dried Chia Seeds, Nature First LSA, Vitasoy Almond Milk, Metamucil Orange Fibre Supplement, Coffee. Lunch: Bega Country Light Tasty Slices, Coles Avocado, Coles Traditional Wholemeal Bread, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Bega Country Light Tasty Slices, Western Star Original Spreadable Butter, Coles Traditional Wholemeal Bread, Chicken Vegetable Soup. Snacks/Other: Nestle Butter Menthol Throat Lozenges, Twinings Peppermint Tea, Capilano Natural Australian Honey, Twinings Green Tea & Lemon. more...
1690 kcal Exercise: Fitbit - 24 hours. more...

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