sli107's Journal, 17 Sep 21


View Diet Calendar, 17 September 2021:
1246 kcal Fat: 55.60g | Prot: 78.68g | Carbs: 106.09g.   Breakfast: Carman's Almond, Coconut & Chia Porridge Sachets, Yoplait Forme No Fat French Vanilla, Coles Pepitas, Blueberries, Strawberries, Vitasoy Almond Milk Unsweetened, Coffee. Lunch: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, McCain Scallop Potato Cakes, Baked or Grilled Shark. Dinner: Bega Tasty Grated Cheese, Lettuce Salad with Assorted Vegetables, Prawns, Coles BBQ Chicken with Skin. Snacks/Other: Green Tea, Capricorn Liquorice Bullets, Cadbury Old Gold Cherry Ripe, Flora Pro-Activ, Arnott's Vita-Weat 9 Grains, Twinings Peppermint Tea. more...
2416 kcal Exercise: Fitbit - 24 hours. more...

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