|
I've been eating pretty much the same 8 meals for the last 3 weeks, and yet this week I somehow screwed up my meal prepping by over 400 calories. Guess I'll have to throw some extra stuff in at the end of today. 🤔
View Diet Calendar, 20 September 2021:
|
4399 kcal
|
Fat: 96.37g | Prot: 271.95g | Carbs: 624.58g.
Breakfast: Two Good Strawberry Greek Yogurt, Coffee, Barney Butter Bare Smooth Almond Butter, Quaker Old Fashioned Oats, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: G Hughes Sugar Free Teriyaki Marinade, Kroger 93% Lean Ground Beef, Minute Instant White Rice, Great Value Frozen Mixed Vegetables. Dinner: Dole Berries & Kale, Axe & Sledge Demo Day, Stance BCAA Complex, MHP Dark Matter, Great Value Natural Creamy Peanut Butter Spread, Kroger Penne Rigate, Jennie-O Ground Turkey 90/10, Hunt's No Salt Added Tomato Sauce, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Quaker Rice Cakes - Lightly Salted, Smucker's Sugar Free Seedless Blackberry Jam. Snacks/Other: Pure Protein Lemon Cake Protein Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Fruity Pebbles, GNC Pro Performance 100% Whey Protein - Chocolate, Barney Butter Bare Smooth Almond Butter, Cream of Wheat Cream of Rice, Tapatio Hot Sauce, Chicken Breast, Broccoli, Red Potatoes (Flesh and Skin). more...
|
|
 Comments
double check that no food duplicated - occasionally an entire meal will enter twice when I only enter it once.
20 Sep 21 by member: Joe Alec
|
oh NVM I see you're under not over haha
20 Sep 21 by member: Joe Alec
|
Yes. Under by over 400 🤪😂
20 Sep 21 by member: All_Pain_No_Gainz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
All_Pain_No_Gainz's Weight History
|