Weigh In record (no journal entry) for 25 September 2021
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107.9 kg
Lost so far: 20.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1589 kcal
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Fat: 118.04g | Prot: 73.76g | Carbs: 60.52g.
Breakfast: Sugarless Sweetener, Avocado, Coffee with Milk. Lunch: Alpine Breads Lower Carb Bread, Tomatoes, Woolworths Select Tasty Cheese, Red Onions. Dinner: Spinach Ricotta Lasagna Foober. more...
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Losing 0.7 kg a Week
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Lionsboi's Weight History
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