Weigh In record (no journal entry) for 25 September 2021
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127.0 kg
Lost so far: 39.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1672 kcal
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Fat: 70.01g | Prot: 76.55g | Carbs: 153.42g.
Dinner: Blake's Lobster Mac & Cheese, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Texas Roadhouse Loaded Baked Potato, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: Strawberry Cheesecake, Belgian Boys Key Lime Cheesecake , Cheesecake Factory Chocolate Chip Cookie-Dough Cheesecake (10"), 7-Eleven Dr. Pepper Slurpee. more...
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Losing 1.8 kg a Week
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