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Grilled Flat Iron Steak • Worcestershire, Montreal Steak seasoning & Horseradish ▪︎Zucchini • EVOO, Parmesan & Panko▪︎Cucumber, fresh Tomato • Sea salt, Black Pepper & Balsamic vinegar
View Diet Calendar, 25 September 2021:
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1606 kcal
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Fat: 53.14g | Prot: 63.17g | Carbs: 148.72g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Cuties Mandarin Orange, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, Good Thins Simply Salt, Stonefire Naan Dippers, Great Value Green Olives with Pimento, Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Avocados. Dinner: Pompeian Balsamic Vinegar, Lea & Perrins The Original Worcestershire Sauce, Extra Virgin Olive Oil, Kroger Flat Iron Steak, Merlot Wine, Kroger Flat Iron Steak, Private Selection Traditional Panko Bread Crumbs, Tomatoes, Cucumber (Peeled), 365 Grated Parmesan, Zucchini . Snacks/Other: Nestle Coffee Crisp (Snack Size), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, White Claw Black Cherry Hard Seltzer (12 oz). more...
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 Comments
26 Sep 21 by member: shirfleur 1
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26 Sep 21 by member: brendabradshaw
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That looks like a delicious plate served at a steak house!😋
26 Sep 21 by member: Shrewdness
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Is that potatoes with the scalloped pattern - how did you do that -did you use a pastry cone and tip ? That is a nice extra touch beside a really nice Birthday dinner. That is one Lucky fella.
26 Sep 21 by member: Jergens123
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Or I got the wrong dinner - Never mind me...most of the time I cannot find my own glasses.
26 Sep 21 by member: Jergens123
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oooh! does this mean I should be heading my zucchini sticks with panko?? mine are SO anti-crispy.
26 Sep 21 by member: albreda1980
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26 Sep 21 by member: albreda1980
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SherryeB's Weight History
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