Weigh In record (no journal entry) for 28 September 2021
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72.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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234 kcal
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Fat: 12.82g | Prot: 15.17g | Carbs: 8.77g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Simsons Pantry Lite Low Carb Wrap. Snacks/Other: Coca-Cola No Sugar. more...
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steady weight
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