CrazyLupieLife's Journal, 05 Oct 21


View Diet Calendar, 05 October 2021:
1886 kcal Fat: 152.00g | Prot: 110.75g | Carbs: 16.75g.   Breakfast: Elevation Caramel Nut Bar, Dr. Pepper Diet Dr. Pepper. Lunch: G Hughes Sugar Free BBQ Sauce, Happy Farms Deli Sliced Provolone, Great Value Real Mayonnaise, Great Value Mushrooms, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Thin Slim Foods Zero Net Carb Hamburger Bun. Snacks/Other: Artisan Fresh Spinach Artichoke Dip, Beyond Chipz Torpillas Salty Good. more...

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Comments 
whatcha got there? it looks yummy...🤔 
05 Oct 21 by member: CrystalJo74
It is some Spinach and Artichoke Dip from Aldi's with some Salty Good Torpilla chips. I found these chips on www.netrition.com They are 100% Vegan, plant based protein, and Gluten free. They are made from Pea protein, cassava, coconut flour, chia seeds, sunflower seeds, Flax, and pumpkin seeds. I wouldn't say they are great by themselves, but for any dip or taco salad they are great & low carb/Keto diet. 2 net carbs for 13 chips  
06 Oct 21 by member: CrazyLupieLife
Thanks for the info! Have a great day😎 
06 Oct 21 by member: CrystalJo74
You too! 😁 
06 Oct 21 by member: CrazyLupieLife

     
 

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