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View Diet Calendar, 08 October 2021:
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1194 kcal
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Fat: 54.09g | Prot: 71.85g | Carbs: 113.58g.
Breakfast: Coffee, Sunsweet Pitted Prunes, Strawberries, Vitasoy Almond Milk Unsweetened, Nature First LSA, Yoplait Forme No Fat French Vanilla, Coles Pepitas, Dried Chia Seeds, Uncle Tobys Oats Quick Sachets, Blueberries. Lunch: French Salad Dressing , McCain Scallop Potato Cakes, Lettuce Salad with Assorted Vegetables, Baked or Grilled Cod. Dinner: Praise 97% Fat Free Mayonnaise, Avocado, Red Cabbage , South Cape Crumbled Feta, Lettuce Salad with Assorted Vegetables, Coles BBQ Chicken with Skin, Prawns. Snacks/Other: Green Tea, Twinings Peppermint Tea, Macadamia Nuts , Flora Pro-Activ, Pink Lady Apples, Arnott's Vita-Weat, Green Tea. more...
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