Weigh In record (no journal entry) for 04 August 2014
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84.5 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 23.06g | Prot: 43.97g | Carbs: 130.31g.
Breakfast: Cantaloupe Melons, Meatless Lasagna, Toasted Whole Wheat Bread, Banana Shake, 6" Cold Cut Combo. more...
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Losing 0.6 kg a Week
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 Comments
04 Aug 14 by member: Deb_N
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Nazkhatoon's Weight History
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