sli107's Journal, 13 Oct 21

Yummy Roast lamb pub feed 😋
No alcohol with it though, just a lime and soda

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1173 kcal

Fat: 39.27g | Prot: 73.59g | Carbs: 130.41g.   Breakfast: Kellogg's All-Bran Original, Coles Dried Apricots, Coffee, Vitasoy Almond Milk Unsweetened, Yoplait Forme No Fat French Vanilla, Uncle Tobys Oats Quick Sachets, Blueberries. Lunch: Cooked Carrots (from Fresh), Zucchini, Woolworths Select Corn Cob, Cooked Broccoli, Maggi Roast Meat Gravy, Roasted Vegetables, Lamb Roast (Lean Only Eaten). Dinner: Flora Pro-Activ, Helga's Lower Carb 5 Seeds Bread, Farmers Union Greek Style High in Protein, Silverbeet, Cooked Vegetables (Fat Not Added in Cooking), Chicken Curry. Snacks/Other: Twinings Peppermint Tea, Green Tea, Coffee, Coffee. more...

2279 kcal

Exercise: Fitbit - 24 hours. more...