Weigh In record (no journal entry) for 17 October 2021
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1317 kcal
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Fat: 49.14g | Prot: 75.15g | Carbs: 153.09g.
Breakfast: Ламбер Сыр Ламбер 50%, Кофе с Молоком и Сахаром, Банан, Овсяная Каша на Молоке. Lunch: Шарлотка, Хлеб Черный, Борщ. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Cyber Протеиновое Печенье Клюква. more...
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Gaining 2.2 kg a Week
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KATe_RINa1709's Weight History
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